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Adult Fitness Boot Camp - workout like a gymnast.

January 2, 2017


Starting this Wednesday night, January 4th, we are beginning a weekly Adult Fitness Boot Camp. All fitness levels are welcome. 


The workouts are patterned after the same conditioning and fitness program used by the competitive gymnasts; however, these adult workouts will be Low Impact, Cardio to get your heart rate up and burn calories in addition to Strength training.


Every Wednesday night at 8pm, only $5 per night.  No signup necessary, just show up in workout attire which allows flexibility.


#bootcamp#getinshape #workout #adultclasses


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1741 Nail Road W.; Horn Lake, MS 38637

(662) 985-5400

© 2018 Intrepid Gymnastics.